Hello and thank you for stopping by.

I have training and lived experience with anxiety, panic, career challenges, betrayal, spiritual growth, a friend’s suicide and overcoming fears. My training scope goes beyond what I have listed. Please check out my tabs and “other areas of focus.”

Here are some important words of identification that are at the foundation of my practice. They speak to all of us.

To be loved, seen, heard, grounded, liberated, valued, and appreciated.

Having spent over 20 years in the field of Education (I am a licensed teacher with the Ontario College of Teachers), I bring a wealth of experience and expertise to my counselling practice. I have also completed a program of Applied Psychology Specializing in Counselling. My designation is Professional Registered Counsellor-Candidate. Most major insurance companies cover my services. Please confirm with your insurance provider.